1. Believe you can quit. Studies have shown that belief that you can quit is the most important trait in successful quitters.2. You must be motivated. Ask yourself on a scale of 1 – 10 (Ten being the most) how motivated you are? If you are not at least a 7, you are not ready. [...]
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Ten Simple Steps to Quit Smoking With Hypnosis
May 23rd, 2009 · No Comments
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